AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Deep hypnosis meditation8/7/2023 ![]() Mckenna does the hard work by sending you into a mind-programming trance, which focuses solely on helping you sleep and improving your relationship with sleep night after night. The audio starts with Mckenna distracting your mind from racing thoughts by asking you to focus on your breathing and to count backwards from 300. His aim in this YouTube audio, which boasts over 1.2 million views, is to help you sleep for longer and experience much deeper sleep. ![]() Mckenna is a world renowned hypnotherapist and behavioural scientist wh o specialises in creating hypnotic content to treat people with the most difficult problems, including difficulty in sleeping. Paul Mckenna’s sleep hypnosis focus es on getting you to sleep effortlessly and quickly.
0 Comments
Read More
Leave a Reply. |